Dino Chizinga & Shaun Sardinha

Cape Town 2025July 19, 2025Bib: 74012RSACape TownHYROX DOUBLESMenAG: 35-39

Dino Chizinga & Shaun Sardinha's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:07:50 (#54).

Total Time

1:07:50

Overall Rank

#54/477Top 12%

Age Group Rank

#7/73Top 10%

Race Analysis

1:07:50Top 11%54/476

38:50Top 9%42/475

Pace: 4:51/km, 7:49/mile

24:34Top 20%96/468

4:31Top 6%26/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.