Diego Ferreira & Michael Henderson

Cape Town 2025July 19, 2025Bib: 75028RSACape TownHYROX DOUBLESMenAG: 16-24

Diego Ferreira & Michael Henderson's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:13:51 (#135).

Total Time

1:13:51

Overall Rank

#136/477Top 29%

Age Group Rank

#31/83Top 38%

Race Analysis

1:13:51Top 33%159/476

44:15Top 29%140/475

Pace: 5:32/km, 8:54/mile

25:00Top 33%155/468

4:42Top 16%75/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.