Diana van Niekerk & Mishka Omar

Cape Town 2025July 19, 2025Bib: 164020RSACape TownHYROX DOUBLESWomenAG: 16-24

Diana van Niekerk & Mishka Omar's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:41:26 (#452).

Total Time

1:41:26

Overall Rank

#452/723Top 63%

Age Group Rank

#78/107Top 73%

Race Analysis

1:41:26Top 65%472/721

1:00:24Top 66%477/720

Pace: 7:33/km, 12:09/mile

32:21Top 53%378/713

8:46Top 71%511/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.