Dawn Brown & Natalie Dawson

Cape Town 2025July 19, 2025Bib: 141020ZIMCape TownHYROX DOUBLESWomenAG: 45-49

Dawn Brown & Natalie Dawson's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 1:18:21 (#75).

Total Time

1:18:21

Overall Rank

#75/723Top 11%

Age Group Rank

#4/33Top 13%

Race Analysis

1:18:21Top 15%106/721

46:22Top 16%115/720

Pace: 5:48/km, 9:20/mile

26:25Top 10%72/713

5:37Top 16%115/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.