Dante Lamb & Cornelia Karlsson

Cape Town 2025July 19, 2025Bib: 150021RSACape TownHYROX DOUBLESMixedAG: 25-29

Dante Lamb & Cornelia Karlsson's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:10:04 (#50).

Total Time

1:10:04

Overall Rank

#51/547Top 10%

Age Group Rank

#17/127Top 14%

Race Analysis

1:10:04Top 11%58/546

41:48Top 18%97/546

Pace: 5:14/km, 8:25/mile

23:19Top 4%22/540

5:01Top 15%81/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.