Daniel Waters & Emily Gray

Cape Town 2025July 19, 2025Bib: 162004RSACape TownHYROX DOUBLESMixedAG: 16-24

Daniel Waters & Emily Gray's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:19:03 (#172).

Total Time

1:19:03

Overall Rank

#172/547Top 32%

Age Group Rank

#14/75Top 19%

Race Analysis

1:19:03Top 31%167/546

40:51Top 18%97/546

Pace: 5:06/km, 8:13/mile

32:30Top 71%384/540

5:47Top 26%141/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.