Daniel Palm & Richardt Tait

Cape Town 2025July 19, 2025Bib: 81024RSACape TownHYROX DOUBLESMenAG: 45-49

Daniel Palm & Richardt Tait's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:23:16 (#286).

Total Time

1:23:16

Overall Rank

#286/477Top 60%

Age Group Rank

#9/24Top 38%

Race Analysis

1:23:16Top 58%274/476

50:57Top 66%314/475

Pace: 6:22/km, 10:15/mile

25:26Top 33%155/468

6:57Top 59%277/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.