Daniel De Pao & Nico Franco

Cape Town 2025July 19, 2025Bib: 200007RSACape TownHYROX PRO DOUBLESMenAG: 35-39

Daniel De Pao & Nico Franco's HYROX PRO DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:21:53 (#57).

Total Time

1:21:53

Overall Rank

#57/91Top 63%

Age Group Rank

#12/23Top 53%

Race Analysis

1:21:53Top 48%44/90

46:14Top 72%65/90

Pace: 5:47/km, 9:18/mile

28:51Top 60%52/86

6:51Top 72%65/90

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.