Craig Damascio & Robert Gwerengwe

Cape Town 2025July 19, 2025Bib: 92022RSACape TownHYROX DOUBLESMenAG: 40-44

Craig Damascio & Robert Gwerengwe's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:43:10 (#438).

Total Time

1:43:10

Overall Rank

#438/477Top 92%

Age Group Rank

#41/49Top 84%

Race Analysis

1:43:10Top 90%430/476

1:00:54Top 90%427/475

Pace: 7:37/km, 12:15/mile

33:20Top 93%435/468

9:01Top 81%381/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.