Celeste Froneman & Rudolf Froneman

Cape Town 2025July 19, 2025Bib: 165008RSACape TownHYROX DOUBLESMixedAG: 40-44

Celeste Froneman & Rudolf Froneman's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:20:53 (#206).

Total Time

1:20:53

Overall Rank

#206/547Top 38%

Age Group Rank

#20/66Top 31%

Race Analysis

#206 of 547

1:20:53

Top 38%

#156 of 546

43:42

Top 29%

Pace: 5:28/km, 8:47/mile

#334 of 540

30:51

Top 62%

#255 of 547

6:23

Top 47%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.