Carl Knoblauch & Luke Moretonas

Cape Town 2025July 19, 2025Bib: 81003RSACape TownHYROX DOUBLESMenAG: 16-24

Carl Knoblauch & Luke Moretonas's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:05:06 (#29).

Total Time

1:05:06

Overall Rank

#29/477Top 7%

Age Group Rank

#10/83Top 13%

Race Analysis

1:05:06Top 5%25/476

37:44Top 9%42/475

Pace: 4:43/km, 7:35/mile

23:13Top 11%54/468

4:14Top 6%26/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.