Bernard Ferreira & Jan Rabie

Cape Town 2025July 19, 2025Bib: 84001RSACape TownHYROX DOUBLESMenAG: 25-29

Bernard Ferreira & Jan Rabie's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:19:35 (#226).

Total Time

1:19:35

Overall Rank

#226/477Top 48%

Age Group Rank

#63/123Top 52%

Race Analysis

1:19:35Top 46%220/476

47:13Top 57%271/475

Pace: 5:54/km, 9:30/mile

26:09Top 47%221/468

6:15Top 40%187/469

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.