Anelisa Hughes & Milani Ngcwangu

Cape Town 2025July 19, 2025Bib: 172009RSACape TownHYROX DOUBLESWomenAG: 16-24

Anelisa Hughes & Milani Ngcwangu's HYROX DOUBLES Women result from the Cape Town 2025 HYROX event. Finished in 2:06:14 (#675).

Total Time

2:06:14

Overall Rank

#675/723Top 94%

Age Group Rank

#106/107Top 100%

Race Analysis

2:06:14Top 92%666/721

1:15:30Top 94%679/720

Pace: 9:26/km, 15:11/mile

41:29Top 91%652/713

9:18Top 78%561/718

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.