Anele Silanda & Bongani Malala

Cape Town 2025July 19, 2025Bib: 163027RSACape TownHYROX DOUBLESMixedAG: 25-29

Anele Silanda & Bongani Malala's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 2:17:25 (#545).

Total Time

2:17:25

Overall Rank

#545/547Top 100%

Age Group Rank

#127/127Top 100%

Race Analysis

2:17:25Top 100%545/546

1:09:23Top 98%533/546

Pace: 8:40/km, 13:57/mile

56:07Top 100%540/540

12:00Top 97%530/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

41%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.