Aidan Smith & Courtney Gallocher

Cape Town 2025July 19, 2025Bib: 164001RSACape TownHYROX DOUBLESMixedAG: 25-29

Aidan Smith & Courtney Gallocher's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:41:04 (#460).

Total Time

1:41:04

Overall Rank

#460/547Top 85%

Age Group Rank

#111/127Top 88%

Race Analysis

1:41:04Top 86%468/546

1:00:09Top 88%482/546

Pace: 7:31/km, 12:06/mile

27:40Top 29%156/540

13:18Top 99%541/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

27%

13%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.