Warren Groenewald

Cape Town 2024September 21, 2024Bib: 105014RSACape TownHYROXMenAG: 35-39

Warren Groenewald's HYROX Men result from the Cape Town 2024 HYROX event. Finished in 1:55:00 (#232).

Total Time

1:55:00

Overall Rank

#232/247Top 94%

Age Group Rank

#41/44Top 94%

Race Analysis

1:55:00Top 92%227/247

53:30Top 91%223/245

Pace: 6:41/km, 10:46/mile

51:03Top 92%226/245

10:32Top 90%222/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

44%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.