Vuyiswa Hlongwane & Avu Maake

Cape Town 2024September 21, 2024Bib: 145007RSACape TownHYROX DOUBLESWomenAG: WU29

Vuyiswa Hlongwane & Avu Maake's HYROX DOUBLES Women result from the Cape Town 2024 HYROX event. Finished in 1:36:18 (#77).

Total Time

1:36:18

Overall Rank

#77/100Top 77%

Age Group Rank

#26/30Top 87%

Race Analysis

1:36:18Top 74%74/100

50:55Top 66%65/99

Pace: 6:22/km, 10:15/mile

36:15Top 85%85/99

9:14Top 84%84/100

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.