Rutger Van Den Berg & René-Paul De Jong

Cape Town 2024September 21, 2024Bib: 90016NEDCape TownHYROX DOUBLESMenAG: 30-34

Rutger Van Den Berg & René-Paul De Jong's HYROX DOUBLES Men result from the Cape Town 2024 HYROX event. Finished in 1:17:06 (#53).

Total Time

1:17:06

Overall Rank

#53/106Top 50%

Age Group Rank

#30/51Top 59%

Race Analysis

1:17:06Top 49%51/104

47:12Top 53%55/102

Pace: 5:54/km, 9:30/mile

24:26Top 44%45/103

5:33Top 24%25/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.