Ruan Engelbrecht & Eben Louw

Cape Town 2024September 21, 2024Bib: 81011RSACape TownHYROX DOUBLESMenAG: 30-34

Ruan Engelbrecht & Eben Louw's HYROX DOUBLES Men result from the Cape Town 2024 HYROX event. Finished in 1:09:29 (#20).

Total Time

1:09:29

Overall Rank

#20/106Top 19%

Age Group Rank

#9/51Top 18%

Race Analysis

1:09:29Top 23%24/104

43:39Top 53%55/102

Pace: 5:27/km, 8:47/mile

20:32Top 4%4/103

5:22Top 24%25/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

30%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.