Roxy Louw & Eric Fourie Hitge & Tammy Jacobs & Andrew Proudman

Cape Town 2024September 21, 2024RSACape TownHYROX TEAM RELAYMixedAG: U40

Roxy Louw & Eric Fourie Hitge & Tammy Jacobs & Andrew Proudman's HYROX TEAM RELAY Mixed result from the Cape Town 2024 HYROX event. Finished in 1:16:55 (#12).

Total Time

1:16:55

Overall Rank

#12/26Top 47%

Age Group Rank

#12/25Top 48%

Race Analysis

What If?Race Compare

Total Time

1:16:55Top 38%10/25

Running

40:26Top 65%17/26

Pace: 5:03/km, 8:08/mile

Workouts

24:33Top 4%1/23

Roxzone

12:01Top 98%26/26

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

32%

16%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Roxy Louw's Profile →View Eric Fourie Hitge's Profile →View Tammy Jacobs's Profile →View Andrew Proudman's Profile →