Pj Le Grange & Gareth Mcgregor

Cape Town 2024September 21, 2024Bib: 83006RSACape TownHYROX DOUBLESMenAG: 30-34

Pj Le Grange & Gareth Mcgregor's HYROX DOUBLES Men result from the Cape Town 2024 HYROX event. Finished in 1:11:20 (#31).

Total Time

1:11:20

Overall Rank

#31/106Top 30%

Age Group Rank

#15/51Top 30%

Race Analysis

1:11:20Top 23%24/104

41:06Top 24%25/102

Pace: 5:08/km, 8:16/mile

24:29Top 44%45/103

5:50Top 24%25/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.