Leon Redelinghuys & Alex Campbell & Marsha Adonis & Suzél Vosloo

Cape Town 2024September 21, 2024RSACape TownHYROX TEAM RELAYMixedAG: U40

Leon Redelinghuys & Alex Campbell & Marsha Adonis & Suzél Vosloo's HYROX TEAM RELAY Mixed result from the Cape Town 2024 HYROX event. Finished in 1:23:18 (#20).

Total Time

1:23:18

Overall Rank

#20/26Top 77%

Age Group Rank

#20/25Top 80%

Race Analysis

What If?Race Compare

Total Time

1:23:18Top 80%20/25

Running

39:08Top 65%17/26

Pace: 4:54/km, 7:52/mile

Workouts

35:50Top 76%18/23

Roxzone

8:24Top 67%18/26

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

10%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Leon Redelinghuys's Profile →View Alex Campbell's Profile →View Marsha Adonis's Profile →View Suzél Vosloo's Profile →