Jose Ngoy & Matt Lee Hing

Cape Town 2024September 21, 2024Bib: 84002CODCape TownHYROX DOUBLESMenAG: 30-34

Jose Ngoy & Matt Lee Hing's HYROX DOUBLES Men result from the Cape Town 2024 HYROX event. Finished in 1:14:21 (#40).

Total Time

1:14:21

Overall Rank

#40/106Top 38%

Age Group Rank

#22/51Top 44%

Race Analysis

1:14:21Top 49%51/104

43:17Top 53%55/102

Pace: 5:25/km, 8:42/mile

24:21Top 44%45/103

6:47Top 48%51/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

58%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.