Janeke Zandberg & Nelleke Van Niekerk

Cape Town 2024September 21, 2024Bib: 132013RSACape TownHYROX DOUBLESMixedAG: XU29

Janeke Zandberg & Nelleke Van Niekerk's HYROX DOUBLES Mixed result from the Cape Town 2024 HYROX event. Finished in 1:34:01 (#132).

Total Time

1:34:01

Overall Rank

#132/153Top 87%

Age Group Rank

#37/41Top 91%

Race Analysis

1:34:01Top 87%133/153

53:22Top 87%133/153

Pace: 6:40/km, 10:44/mile

31:44Top 80%118/147

9:00Top 90%138/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.