Gizelle Van Der Wath & Luan Du Randt

Cape Town 2024September 21, 2024Bib: 131005RSACape TownHYROX DOUBLESMixedAG: XU29

Gizelle Van Der Wath & Luan Du Randt's HYROX DOUBLES Mixed result from the Cape Town 2024 HYROX event. Finished in 1:13:15 (#45).

Total Time

1:13:15

Overall Rank

#45/153Top 30%

Age Group Rank

#13/41Top 32%

Race Analysis

1:13:15Top 23%35/153

46:06Top 59%91/153

Pace: 5:46/km, 9:16/mile

21:55Top 5%8/147

5:19Top 16%25/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

30%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.