Ettienne De Lange & Leandro Rogers & Jodiane Benade & Taryn Alexander

Cape Town 2024September 21, 2024RSACape TownHYROX TEAM RELAYMixedAG: U40

Ettienne De Lange & Leandro Rogers & Jodiane Benade & Taryn Alexander's HYROX TEAM RELAY Mixed result from the Cape Town 2024 HYROX event. Finished in 1:28:31 (#22).

Total Time

1:28:31

Overall Rank

#22/26Top 85%

Age Group Rank

#22/25Top 88%

Race Analysis

What If?Race Compare

Total Time

1:28:31Top 88%22/25

Running

45:06Top 94%25/26

Pace: 5:38/km, 9:04/mile

Workouts

34:38Top 76%18/23

Roxzone

8:51Top 87%23/26

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

39%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Ettienne De Lange's Profile →View Leandro Rogers's Profile →View Jodiane Benade's Profile →View Taryn Alexander's Profile →