Carol Sithole

Cape Town 2024September 21, 2024Bib: 165005RSACape TownHYROXWomenAG: 35-39

Carol Sithole's HYROX Women result from the Cape Town 2024 HYROX event. Finished in 2:06:29 (#138).

Total Time

2:06:29

Overall Rank

#138/147Top 94%

Age Group Rank

#23/23Top 100%

Race Analysis

2:06:29Top 94%138/146

1:04:07Top 96%141/147

Pace: 8:01/km, 12:54/mile

52:33Top 86%125/146

9:53Top 91%134/147

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.