Bernard Van Der Westhuizen

Cape Town 2024September 21, 2024Bib: 101012RSACape TownHYROXMenAG: 30-34

Bernard Van Der Westhuizen's HYROX Men result from the Cape Town 2024 HYROX event. Finished in 1:30:18 (#138).

Total Time

1:30:18

Overall Rank

#138/247Top 56%

Age Group Rank

#44/66Top 67%

Race Analysis

1:30:18Top 60%149/247

45:13Top 59%146/245

Pace: 5:39/km, 9:06/mile

38:23Top 64%157/245

6:48Top 48%119/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.