Ashley Benatar

Cape Town 2024September 21, 2024Bib: 91020RSACape TownHYROXMenAG: 50-54

Ashley Benatar's HYROX Men result from the Cape Town 2024 HYROX event. Finished in 1:15:49 (#43).

Total Time

1:15:49

Overall Rank

#43/247Top 18%

Age Group Rank

#3/13Top 24%

Race Analysis

1:15:49Top 17%42/247

34:32Top 5%13/245

Pace: 4:19/km, 6:57/mile

34:53Top 39%95/245

6:30Top 33%81/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

46%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.