Macy House & Nasrodin Bandong & Dinah Adriana & Lincoln-Jay Hirst

Brisbane 2025March 1, 2025AUSBrisbaneHYROX TEAM RELAYMixedAG: U40

Macy House & Nasrodin Bandong & Dinah Adriana & Lincoln-Jay Hirst's HYROX TEAM RELAY Mixed result from the Brisbane 2025 HYROX event. Finished in 1:44:19 (#107).

Total Time

1:44:19

Overall Rank

#107/111Top 97%

Age Group Rank

#83/87Top 96%

Race Analysis

What If?Race Compare

Total Time

1:44:19Top 98%108/110

Running

50:11Top 95%105/110

Pace: 6:16/km, 10:06/mile

Workouts

44:38Top 99%108/109

Roxzone

9:35Top 98%107/109

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

43%

Field avg

51%

41%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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