Ryan Ahmed & Gerald Spessard

Boston 2025September 26, 2025Bib: 164015USABostonHYROX PRO DOUBLESMenAG: 35-39

Ryan Ahmed & Gerald Spessard's HYROX PRO DOUBLES Men result from the Boston 2025 HYROX event. Finished in 1:15:39 (#149).

Total Time

1:15:39

Overall Rank

#148/223Top 67%

Age Group Rank

#38/56Top 68%

Race Analysis

1:15:39Top 62%138/221

44:53Top 84%185/221

Pace: 5:37/km, 9:02/mile

25:20Top 24%51/210

5:30Top 53%119/223

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.