Charles Tongate & Laurie Tongate

Boston 2025September 27, 2025Bib: 150006USABostonHYROX DOUBLESMixedAG: 30-34

Charles Tongate & Laurie Tongate's HYROX DOUBLES Mixed result from the Boston 2025 HYROX event. Finished in 1:10:08 (#150).

Total Time

1:10:08

Overall Rank

#150/1259Top 12%

Age Group Rank

#43/299Top 15%

Race Analysis

1:10:08Top 9%118/1258

40:20Top 18%229/1257

Pace: 5:03/km, 8:07/mile

24:51Top 6%73/1239

5:02Top 24%303/1257

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.