Tina Cook & Jay Cook

Birmingham 2025October 22, 2025Bib: 165016GBRBirminghamHYROX DOUBLESMixedAG: 45-49

Tina Cook & Jay Cook's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:45:54 (#2048).

Total Time

1:45:54

Overall Rank

#2047/2157Top 95%

Age Group Rank

#147/161Top 92%

Race Analysis

1:45:54Top 94%2027/2154

1:00:40Top 97%2077/2151

Pace: 7:35/km, 12:12/mile

35:17Top 85%1813/2132

10:02Top 95%2030/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.