Tiarnan Holmes

Birmingham 2025October 22, 2025Bib: 202005IRLBirminghamHYROX PROMenAG: 16-24

Tiarnan Holmes's HYROX PRO Men result from the Birmingham 2025 HYROX event. Finished in 1:06:19 (#94).

Total Time

1:06:19

Overall Rank

#94/434Top 22%

Age Group Rank

#15/50Top 30%

Race Analysis

1:06:19Top 24%103/434

31:22Top 21%93/433

Pace: 3:55/km, 6:19/mile

30:03Top 20%86/432

4:59Top 41%175/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

45%

Field avg

45%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.