Shane O'Shaughnessy

Birmingham 2025October 22, 2025Bib: 92028IRLBirminghamHYROXMenAG: 45-49

Shane O'Shaughnessy's HYROX Men result from the Birmingham 2025 HYROX event. Finished in 1:10:45 (#544).

Total Time

1:10:45

Overall Rank

#544/3937Top 14%

Age Group Rank

#18/351Top 6%

Race Analysis

1:10:45Top 11%443/3915

35:21Top 24%925/3918

Pace: 4:25/km, 7:07/mile

30:12Top 10%394/3871

5:16Top 19%758/3920

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.