Rob Dyer

Birmingham 2025October 22, 2025Bib: 112025GBRBirminghamHYROXMenAG: 45-49

Rob Dyer's HYROX Men result from the Birmingham 2025 HYROX event. Finished in 1:26:41 (#2116).

Total Time

1:26:41

Overall Rank

#2117/3937Top 54%

Age Group Rank

#158/351Top 46%

Race Analysis

1:26:41Top 54%2115/3915

40:19Top 57%2222/3918

Pace: 5:02/km, 8:07/mile

39:38Top 54%2080/3871

6:49Top 54%2107/3920

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.