Richard Lomas

Birmingham 2025October 22, 2025Bib: 180062GBRBirminghamHYROX PROMenAG: 45-49

Richard Lomas's HYROX PRO Men result from the Birmingham 2025 HYROX event. Finished in 1:11:10 (#169).

Total Time

1:11:10

Overall Rank

#169/434Top 39%

Age Group Rank

#8/39Top 21%

Race Analysis

1:11:10Top 35%154/434

32:12Top 36%155/433

Pace: 4:02/km, 6:29/mile

34:23Top 43%186/432

4:40Top 26%111/430

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

48%

Field avg

45%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.