Richard Cager & James Mingard

Birmingham 2025October 22, 2025Bib: 85016GBRBirminghamHYROX DOUBLESMenAG: 45-49

Richard Cager & James Mingard's HYROX DOUBLES Men result from the Birmingham 2025 HYROX event. Finished in 1:04:44 (#586).

Total Time

1:04:44

Overall Rank

#586/2462Top 24%

Age Group Rank

#18/167Top 11%

Race Analysis

1:04:44Top 22%542/2461

34:30Top 25%621/2461

Pace: 4:19/km, 6:56/mile

25:07Top 32%761/2412

5:09Top 31%750/2454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.