Paul Ackers & Emily Cooke

Birmingham 2025October 22, 2025Bib: 183010GBRBirminghamHYROX DOUBLESMixedAG: 30-34

Paul Ackers & Emily Cooke's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:35:08 (#1858).

Total Time

1:35:08

Overall Rank

#1857/2157Top 87%

Age Group Rank

#464/514Top 91%

Race Analysis

1:35:08Top 84%1806/2154

55:03Top 92%1989/2151

Pace: 6:53/km, 11:04/mile

31:30Top 64%1362/2132

8:40Top 88%1879/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.