Nigel Cook & Emily Cook

Birmingham 2025October 22, 2025Bib: 181011GBRBirminghamHYROX DOUBLESMixedAG: 40-44

Nigel Cook & Emily Cook's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:08:45 (#335).

Total Time

1:08:45

Overall Rank

#335/2157Top 16%

Age Group Rank

#38/292Top 14%

Race Analysis

1:08:45Top 16%355/2154

34:39Top 7%150/2151

Pace: 4:20/km, 6:58/mile

28:47Top 41%877/2132

5:23Top 21%452/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.