Ming Kwong Lai & Chun Kit Yeung

Birmingham 2025October 22, 2025Bib: 122029HKGBirminghamHYROX DOUBLESMenAG: 45-49

Ming Kwong Lai & Chun Kit Yeung's HYROX DOUBLES Men result from the Birmingham 2025 HYROX event. Finished in 1:18:58 (#1808).

Total Time

1:18:58

Overall Rank

#1806/2462Top 74%

Age Group Rank

#91/167Top 55%

Race Analysis

1:18:58Top 73%1795/2461

44:30Top 75%1841/2461

Pace: 5:34/km, 8:57/mile

27:22Top 64%1551/2412

7:11Top 78%1903/2454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.