Lou Cowlishaw & Andy Lawrence

Birmingham 2025October 22, 2025Bib: 154042GBRBirminghamHYROX DOUBLESMixedAG: 40-44

Lou Cowlishaw & Andy Lawrence's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:11:57 (#530).

Total Time

1:11:57

Overall Rank

#530/2157Top 25%

Age Group Rank

#63/292Top 22%

Race Analysis

1:11:57Top 27%575/2154

37:21Top 15%314/2151

Pace: 4:40/km, 7:31/mile

29:08Top 41%877/2132

5:33Top 21%452/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.