Lia Turner-Instance & Sophie Mellen

Birmingham 2025October 22, 2025Bib: 190012GBRBirminghamHYROX DOUBLESWomenAG: 16-24

Lia Turner-Instance & Sophie Mellen's HYROX DOUBLES Women result from the Birmingham 2025 HYROX event. Finished in 1:29:48 (#1580).

Total Time

1:29:48

Overall Rank

#1578/2425Top 66%

Age Group Rank

#188/300Top 63%

Race Analysis

1:29:48Top 65%1578/2418

51:02Top 63%1532/2412

Pace: 6:23/km, 10:16/mile

30:29Top 51%1225/2413

8:21Top 79%1920/2418

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.