Laura Frost & dean james

Birmingham 2025October 22, 2025Bib: 155016AUSBirminghamHYROX DOUBLESMixedAG: 25-29

Laura Frost & dean james's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:19:09 (#1026).

Total Time

1:19:09

Overall Rank

#1025/2157Top 48%

Age Group Rank

#235/432Top 55%

Race Analysis

1:19:09Top 49%1062/2154

43:28Top 51%1104/2151

Pace: 5:26/km, 8:45/mile

28:58Top 41%877/2132

6:48Top 54%1159/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.