James Connolly & Richard Sheer

Birmingham 2025October 22, 2025Bib: 195004GBRBirminghamHYROX PRO DOUBLESMenAG: 45-49

James Connolly & Richard Sheer's HYROX PRO DOUBLES Men result from the Birmingham 2025 HYROX event. Finished in 1:10:09 (#204).

Total Time

1:10:09

Overall Rank

#204/304Top 68%

Age Group Rank

#11/19Top 58%

Race Analysis

1:10:09Top 69%211/304

36:49Top 60%181/304

Pace: 4:36/km, 7:24/mile

28:07Top 70%203/290

5:18Top 58%175/302

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

52%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.