Harry Amponsem & Selina Isiko

Birmingham 2025October 22, 2025Bib: 180034BELBirminghamHYROX DOUBLESMixedAG: 30-34

Harry Amponsem & Selina Isiko's HYROX DOUBLES Mixed result from the Birmingham 2025 HYROX event. Finished in 1:29:59 (#1671).

Total Time

1:29:59

Overall Rank

#1670/2157Top 78%

Age Group Rank

#424/514Top 83%

Race Analysis

1:29:59Top 78%1672/2154

52:05Top 83%1777/2151

Pace: 6:31/km, 10:29/mile

29:52Top 53%1137/2132

8:07Top 84%1798/2143

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.