Gemma Frisby & Christine du Plessis

Birmingham 2025October 22, 2025Bib: 140025GBRBirminghamHYROX PRO DOUBLESWomenAG: 30-34

Gemma Frisby & Christine du Plessis's HYROX PRO DOUBLES Women result from the Birmingham 2025 HYROX event. Finished in 1:18:20 (#147).

Total Time

1:18:20

Overall Rank

#147/277Top 54%

Age Group Rank

#38/66Top 58%

Race Analysis

1:18:20Top 44%123/277

41:13Top 42%117/277

Pace: 5:09/km, 8:17/mile

31:02Top 58%159/274

6:09Top 46%127/277

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

53%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.