Ben Cook & Emmanuel Ignacio

Birmingham 2025October 22, 2025Bib: 102037USABirminghamHYROX DOUBLESMenAG: 45-49

Ben Cook & Emmanuel Ignacio's HYROX DOUBLES Men result from the Birmingham 2025 HYROX event. Finished in 1:18:08 (#1750).

Total Time

1:18:08

Overall Rank

#1749/2462Top 72%

Age Group Rank

#84/167Top 51%

Race Analysis

1:18:08Top 73%1795/2461

41:10Top 58%1421/2461

Pace: 5:09/km, 8:17/mile

30:53Top 85%2042/2412

6:10Top 54%1331/2454

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

39%

Field avg

55%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.