Tony Dow

Birmingham 2024October 25, 2024Bib: 123012GBRBirminghamHYROXMenAG: 40-44

Tony Dow's HYROX Men result from the Birmingham 2024 HYROX event. Finished in 1:28:01 (#457).

Total Time

1:28:01

Overall Rank

#1547/2728Top 57%

Age Group Rank

#259/492Top 53%

Race Analysis

1:28:01Top 55%1489/2718

40:18Top 49%1343/2715

Pace: 5:02/km, 8:06/mile

40:10Top 66%1781/2707

7:37Top 51%1396/2724

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.