Simon Ward & Shane Barr & Danielle Ward & Emma Garner

Birmingham 2024October 27, 2024IRLBirminghamHYROX TEAM RELAYMixedAG: U40

Simon Ward & Shane Barr & Danielle Ward & Emma Garner's HYROX TEAM RELAY Mixed result from the Birmingham 2024 HYROX event. Finished in 1:17:35 (#18).

Total Time

1:17:35

Overall Rank

#18/40Top 45%

Age Group Rank

#15/26Top 58%

Race Analysis

What If?Race Compare

Total Time

1:17:35Top 36%15/40

Running

37:00Top 36%14/39

Pace: 4:38/km, 7:27/mile

Workouts

31:12Top 32%13/39

Roxzone

9:27Top 47%19/39

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

40%

12%

Field avg

48%

41%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Simon Ward's Profile →View Shane Barr's Profile →View Danielle Ward's Profile →View Emma Garner's Profile →